> The Beesley Buzz: 2018

A blogpost with a cherry on top with #LoveFreshCherries

Cherries are amazing. I've always found them to be such a special fruit - Who else has childhood memories of looking through the punnet to find the cherries with two stalks joined together to dangle over the ear like an earring? (Please tell me it wasn't just me who loved doing that!)

They look like the most amazing shiny red gems - so appetising. And that natural sweetness just tastes divine.

The delicious taste alone always leaves me reaching for cherries to munch on whenever they are in season (which happens to be right now in the UK until early September).  I had never given a second thought to the goodness that is packed into each and every one of those beautiful red spheres of juicy delight...So it really was like having a cherry on top when I found out that cherries are packed with...
  • Vitamin C - 100g of cherries provides 25% of the recommended daily allowance of Vitamin C.
  • Melatonin - Cherries are a rich source of melatonin which promotes healthy sleep patterns.
  • Antioxidants - Anthocyanins are a powerful antioxidant found abundantly in cherries. 
I'm taking inspiration from British Cherries in writing this blog post - With SO much goodness packed into them, I'm going to pack lots of good stuff in this blogpost too - 3 brilliant cherry-themed ideas to be precise; A cherry recipe, A cherry-themed acrostic poem in video form, and a fun cherry-themed origami craft to help keeps kids busy during these long summer holidays. I hope you enjoy reading and watching our ideas as much as we enjoyed putting them together. 

1. A very cherry recipe: Upside down baked cherry bites

I have to be honest here and explain that I had never before baked with fresh cherries. Whenever I saw a cherry recipe I could not be bothered with the effort and mess involved in de-stoning cherries. But I have to admit that receiving a Cherry pitter tool from Love Fresh Cherries has REVOLUTIONISED my baking. I never even knew there was such a tool. So I put it to good use straight away and made a recipe using the tool to pit the cherries. 

In recent years as my baking confidence has increased, I've loved creating my own recipes to make them gluten-free and free of refined sugar. And so I have taken inspiration from one of Henrietta Inman's recipes in her Clean Cakes recipe book, and have adapted it to give it more of a cherry bakewell taste by using both ground almonds and flaked almonds in this recipe. 

Ingredients: (makes 4)
90g Fresh cherries (stones removed)
20g flaked almonds
30g coconut sugar
40g ground almonds
20g buckwheat flour
Very small pinch of gluten-free baking powder
30g coconut oil
1 egg
Small pinch himalayan salt

1. Pre-heat oven to 170C.
2. Halve or quarter the pitted cherries and place them in the base of 4 small individual-size silicone cake cases.  Reserve a few to decorate the cakes with afterwards. Then sprinkle a small pinch of coconut sugar into the base of each case. 
3. Mix together all of the remaining ingredients until well combined. Reserve a few of the flaked almonds for decorating with at the end. 
4. Scoop into the cake cases and bake for approximately 12-14 minutes.
5. Remove from oven and allow to cool slightly. Then turn the cakes out of their cases and sprinkle a little flaked almonds over the top along with some of the reserved pieces of fresh cherries. 

Enjoy! These little bites are perfect for picnics. Fresh cherries are also a handy convenient snack for taking on picnics too! 

We also made a simple milk-free 'milkshake' using cashew milk blended together with a few fresh cherries (again stones removed). Simple but delicious. 

2. Our acrostic poem: #LoveFreshCherries

My kids love to get involved when it comes to writing rhymes and poems and one of their favourite types of poem is an acrostic where you use the first letters of a word or sentence as inspiration to write the whole poem. Here's our Love Fresh Cherries acrostic in video form:

3. Fun cherry-themed origami (with video)

As all parents will know, when the summer holidays arrive, having an abundance of ideas to keep the kids entertained is vital for preserving your sanity! So with that in mind how about a little origami session to make some paper origami cherries. I think these look great and I had lots of fun making them as I've long been a fan of origami. We've made a video to show exactly how to make origami paper cherries:

They may seem a little complicated at first, but I was able to make these boxes that inflate by blowing into them from when I was around 5 or 6 years old - so with a little practice, kids can definitely make them too! 

The origami design is known as the 'waterbomb', so if you need visual drawn step-by-step instructions to follow rather than my video, you'll find plenty online by searching for 'waterbomb origami'.

I hope you've enjoyed reading all about how we've been enjoying British Cherries whilst they are in season and I hope we've succeeded in our mission of writing a jam-packed blogpost with so many ideas that you'll feel like it's a blogpost with a cherry on top! 

This post is an entry for the BritMums #lovefreshcherries Challenge, sponsored by Love Fresh Cherries (instagram: @LoveFreshCherries)

Disclosure: We were sent a £10 shopping voucher to purchase some British Cherries for the purposes of writing this blogpost. We also received a cherry pitter for removing stones from cherries. All opinions remain our own honest opinions. 

My Blogging Besties: Guest posting about Juvenile Arthritis Research

It's nearly 6 years since we started this blog. I had no idea back then just how much blogging and the blogging world would impact on our lives. But I did get a sense of how special it was to connect with people who you may never have otherwise come across and to find a special bond of friendship with them.

Two of the blogging friends I had back then - whom I have never met face to face and yet feel I know better than many other friends - whose stories have particularly resonated with me - have so kindly offered to host a guest post about the Juvenile Arthritis Research project which Richard started with the aim of finding a cure for Juvenile Arthritis.

So I am incredibly grateful to these two blogging 'besties' - Mich at Mummy from the Heart and Anne at Raisie Bay for helping to spread the word about Juvenile Idiopathic Arthritis and about the JAR project.

So please do hop on over to their blogs to have a read...not only of the guest post but about all the things that each of them writes about.

Mich has always written so honestly and humbly about real issues and things that we could all do with knowing more about...whether it's raising awareness of charities and good causes, discussing health issues openly, talking about family life and sharing her faith, I am always inspired and encouraged by everything I read on her blog.

Anne knows only too well what it is like living with an illness which others know little about. What she has done over the years in raising awareness of health issues affecting her and her family whilst going through the challenges that each day brings, is nothing short of miraculous. She is an incredibly strong, wise and inspirational lady whose words always resonate with me.

Thank you Mich and Anne for hosting our guest post this week. Here's to many more years of blogging friendship and I hope one day to meet you face to face to say thank you in person!

And I’ll be doing whatever snow does in summer...Aquabeads Frozen Playset Review

It may be hot, hot, hot outside. In fact it feels like the hottest summer I can remember for years. But we've been trying to keep cool as we hide indoors from the heat with the Aquabeads Frozen Playset that Miss T has been sent to review.

Thrilled to receive an Aquabeads Frozen Playset to review

Unboxing the parcel!
We've raved about just how much we love Aquabeads sets and playsets so much in the past that I feel like I'm starting to sound like a broken record - but in summary we love...
  • Having creative crafting fun without all the mess - Did you know that as well as the templates that come with each set, you can download a whole host of additional templates from the Aquabeads website (or of course go totally freestyle and create your own designs).
  • The innovations we've seen in the different Aquabeads sets and playsets (like the scraper tool in the Despicable Me Minions playset and the new-style sprayer bottle we've seen introduced recently).
  • The playsets are perfect for storing your beads when not in use to keep them dry in the bead palette because the design table clips securely on top as a cover. 
  • Brilliant for developing fine motor skills - Some of the sets come with bead pens and some don't but either way little fingers get good at picking up those beads and popping them in place. 

We've finally seemed to work out the difference between the Aquabeads sets and the Aquabeads playsets. It seems the sets are the smaller sets containing beads, templates, a layout tray and water squirter. Whilst the playsets contain and bead palette (to sort and store your beads in), a design table to clip onto the bead palette as a lid when not in use and to put your design table on at other times, some playsets do contain a bead pen whilst others don't. The bead pens are available to purchase separately and it is well worth having one if you are an Aquabeads fan. 

For some of the playsets (like the Star Wars one we previously reviewed here), the design table and layout tray are integrated as one.

On the back of each box, it states very clearly what is included so you know exactly what you are getting.

The new style sprayer bottles are brilliant. They give a much lighter even spray of water meaning far less mishaps when spraying the beads. We've found it means that the designs come off the design table far more easily without leaving a residue behind. The beads look nice and shiny too!

Miss T had great fun making Elsa from Frozen. The templates included in this playset are Elsa, Anna, Olaf, and some snowflake/ice palace designs.

Here she is in a little video working hard on her Elsa design:

She soon topped up her bead palette with the rest of the beads that were included and got started on the Anna design...

As so many of the components are interchangeable, she was able to simply use the design table layout tray from her very first Aquabeads starter set whilst Elsa was drying on the design table from this playset.

And after Anna is finished, I'm sure she will soon be onto Olaf.

We've thoroughly enjoyed this playset so far and we've got plenty of play value left to go. You can purchase the Aquabeads Frozen Playset here.

Proud to be Aquabeaders:

Some of our previous Aquabeads reviews:
Cars Character Set Review

Star Wars Playset Review

Finding Dory Playset Review

Toy Story Character Set

Despicable Me Minions Playset

Disclosure: As official Aquabeaders, we were sent the Frozen Playset for the purposes of review. All opinions are our own.


Keeping it real with ASD and JIA

Gone are the days where my blog is my positive little space, where I try to share mainly the good news. The reality of our lives is that there are days when I feel totally heartbroken. 

Saturday was one of those days. Miss T has enough to contend with battling with her JIA and the weekends are especially tough.  We've moved her injection day to Saturday as we didn't want it to spoil her whole weekend. It used to be Friday evening, but then the nausea would often hit on Saturday morning so by switching it to a Saturday afternoon at least she can still get to her drama class on Saturday mornings. 

But the nausea does still hit her - more often that not lately. And it is heartbreaking to see her take herself off with her sickpot and deal with it herself on her own without making any fuss at all. This was her on Saturday and after weeks and weeks of telling people that 'Miss T is doing fine' and quietly hoping that things will improve I finally took to instagram to show what the reality of weekends is like for kids with JIA... 

Sometimes it is a bit of stomach bile and we see her shudder as she brings it up, sometimes it is just a feeling of nausea and thankfully nothing actually comes up, and sometimes it is full on vomiting. 

We haven't yet figured out why sometimes it is worse than other times - it doesn't seem to matter what time she eats or whether she eats before or after her injection. We do notice it is worse if we have a car journey the following day as it seems to cause travel sickness. Sadly she doesn't react well to taking any anti-sickness medication and that can actually make her more sick - We've tried phenergan, stemetil and even odansetron. She hates the taste of taking them and she does seem to vomit more on the occasions where we have tried giving these meds. 

So back to Saturday, not only did she have her usual sickness struggles to contend with but J had one of his big ASD meltdowns - this seems to have become the norm at weekends and it is tough on all the family.

Miss T took herself off and came back with this note which brought tears to my eyes... 

"When Josh gets angry it's like a storm and the waves crash together. They go up and down. Sometimes I get scared. When Josh gets angry I just want to go upstairs. I don't know what to do."

And I find myself heartbroken and lost for words for how to help her. And how to help him. And I don't know what to do either.


5 month update - Younger Hip replacement surgery after JIA

At the end of the week (23rd June to be precise) my new hip joint will be 5 months old. As I didn't feel the need to do updates beyond week 6 / week 7 back in March, it seems that life returned to enough normality by then. 

After the Easter holidays and once Miss T was back from her physio rehab at GOSH, I felt up to returning to my volunteering duties at girls brigade and at Miss T's school so I remember that feeling very much like a milestone. 

My GP referred me for hydrotherapy recently which consisted of 6 sessions over a 3 week period in May in an attempt to increase range of movement. 

If I'm being perfectly honest, I do feel disappointed that the range of movement with my new hip is not anywhere near what I hoped it would be. And whilst the intense night time pain has gone, there is still a generalised stiffness in the hip area especially after periods of sitting in one position. I had always imagined that was due to the actual damaged bone but it seems that everything surrounding the joint can seize up too. 

Sadly my back pain is also still there - that was one of my main motivations for having the joint replaced and for a short time I had thought it had worked - possibly being masked by the initial pain relief medication I was on and then being at home more during recovery meant I didn't 'over do' things with my back- which is one of the triggers for the more severe pain in conjunction with a morning stiffness kind of pain that happens daily regardless. I'm still hopeful for more improvement as the doctor and physio said that it can be a full year before knowing how successful the surgery has been. 

Standing for long periods or movements to strengthen the correct muscles (which I can feel are not yet as they should be) can cause the weird clunking in the joint. I'm hoping that as those muscles that haven't been used correctly for 30 years start to strengthen properly that the clunking will reduce. 

The regret of having had the surgery has now totally gone as those horrendous sleepless nights and difficult early days are well and truly in the past. I realise now that I didn't have any real choice about the surgery as the pain had got so bad when it wasn't being controlled with medication (both prescribed and alternative remedies). 

And I actually feel proud of myself for getting through the worst of that time. I wasn't mentally or emotionally prepared for what my body went through and the fact that I have got through it, I'm sure has made me stronger as a person. 

It's also amazing how many of us there are out there with our bionic hips. In recent months I've bumped into people on train journeys who have had hip replacements, in the online world who are also 'younger' hip replacement patients and have been a huge inspiration to me, and even in real life I met a young lady in her twenties who had her hip replacement when she was just 10 years old! 

I'm conscious of doing everything I can for there to be as successful an outcome as there can be with my hip so I am remaining dedicated to doing my own physio exercises and stretches throughout the week and have been added to the waiting list to attend a few more sessions at the hydrotherapy pool to build on the exercises that I had learnt. My physiotherapist has updated the exercises I do at home to really target the most-affected glute muscle as well as showing me some new stretches. So in many ways although I'm 5 months on and over the worst part of the journey, the hard work and commitment still continues on a daily basis. I'm inspired by seeing Miss T remain committed to her daily physio regime and so I know I need to do my exercises too however much I feel like giving it a miss at times. 
Standing strong together as #JIAWarriors


What they see versus what we see - My #JiaWarrior

They see the smiles of a happy fun loving girl full of joy in her heart. 
We see the tears from the pain that keeps you awake at night.

They see hopping and skipping and dancing.
We see the morning stiffness and pain that can leave you unable to walk at times.

They hear laughter as you play with your friends.
We hear the screams of terror on injection day.

They see a child looking healthy and well.
We see the sickness that comes after the injections at the weekend. 

They don't worry too much about kids with minor coughs or colds.
Our hearts fill with dread knowing you could end up in hospital. 

They can't understand how an illness that affects your joints could also cause blindness.
We need to be aware that it can.

They enjoy Christmas and New year's eve without a care in the world. 
They don't see the phonecalls made in the middle of the night when your temperature is high. 

They think chicken pox is a minor childhood illness.
We know you endured a week in hospital with a drip in your arm and the pain of having the canula changed each time it blocked. 

They don't have to diarise a multitude of medicines to make sure a dose isn't missed.
Our alarms ring throughout the day with reminders of what medication is needed next. 

When they think of bravery they may think of a superhero or movie character. 
For us, you are the bravest person we know. 

Strength is going through what you go through week in week out without any end in sight. 

Courage is knowing it's going to hurt but knowing you have to endure the pain of your injections in the hope of a better tomorrow

Tenacity is letting them attempt to get blood a third and fourth time when it hurts like hell and tears are streaming down your face. 

I wish more than anything that you didn't have to be a JIA warrior but you are one and you are an amazing one. 

Keep smiling your beautiful smile precious one - we can't take your pain away but please know that we are in this fight together with you. 


Flossing my teeth with water! Review of the Hangsun Oral Irrigator Water Flosser HOC510

As I type this, I keep running my tongue around my teeth feeling how clean they feel. It's that 'just-been-to-the-dental-hygienist' clean feeling - which ordinarily only lasts about a day. But for several days now I've been enjoying that feeling. And I haven't been to the dental hygienist for ages.

So how have I managed to get these super-clean teeth?

I've been trying out the Hangsun Oral Irrigator - it is a brilliant water flosser product that comes with 2 'heads' and a travel case too.

When it arrived, I couldn't wait to get started as my dental hygienist has often mentioned how great it would be for me to use this type of product. However, these types of items usually carry a high price tag so I'd never felt it worthwhile to invest in one. The Hangsun one is actually really reasonably priced (and they've kindly given a discount code to readers - see below - making it even better value)

I needed to charge it for 24 hours before first use (although a quicker top-up charge is sufficient for subsequent uses), then it is a case of simply filling the water chamber, and setting which mode you prefer (normal, soft, or pulse) and away you go.

My very first use of this was a little bit disastrous as I'd never used a water flosser before. My only experience of one was at the hygienist where they take control and do the flossing. Without reading the instructions I aimed the flosser at my teeth and turned it on. Water sprayed all over my face and bathroom. Lesson learnt. Always read the instructions!

After reading the instructions I tried again. You need to place the head of the flosser into your mouth and only leave your mouth slightly open to allow the water to dribble out whilst leaning over the sink. It doesn't look glamorous but it definitely works better than my first attempt which ended up spraying my whole face rather than my teeth and gums.

The water tank is easy to fill and empty and it gives around 35 seconds of use. That doesn't sound long and isn't very long as it does seem to empty quickly when in use. But it is long enough to get the job done.

I tried using cold water and if you have sensitive teeth like me that doesn't feel as good as using slightly warm water (and it certainly must be NO hotter than 40C).

I just had to remember to empty any remaining water afterwards and pop it back onto its charging cradle. The charging cradle uses a two-pin plug (great for holidays in countries where this is the norm) but in the UK remember to plug it into an adaptor plug or use a shaver-style two-pin socket for it. We have one already as our electric toothbrushes use the two-pin plug format so it wasn't a problem at all.

The travel case holds two flossing heads (they clip in either side) and it fits the main unit in it. The charging cradle will need to be taken separately when travelling. The water flossing unit itself is cordless but relies on the charging cradle which plugs in to the mains supply to recharge.

As someone who regularly feels the need to floss my teeth using regular floss - this product has taken flossing to another level! I find regular flossing with dental floss sometimes leaves bits behind. Whereas this product flushes everything through with the water leaving my mouth feeling fresh and clean. In fact, I don't think my teeth have ever felt so clean.

If you're thinking of getting a water flosser, then this is a great value one to purchase. Hangsun have kindly given the following 20% off discount code for our readers:


(Save 20% ON WATER FLOSSER when your followers enter code at checkout)

This brings the water flosser down to only £23.99 based on the current price of £29.99 and it's available to buy on Amazon here.

Disclosure: We were sent the Hangsun Oral Irrigator for the purpose of review. All opinions are our own. All information correct to the best of our knowledge at the time of publishing. 


Physio rehab: Two weeks at GOSH

Miss T at Great Ormond Street Hospital ahead of her intensive physiotherapy rehab
Miss T at Great Ormond Street Hospital for her intensive physiotherapy rehab.

Miss T has Juvenile Idiopathic Arthritis (JIA) – a painful debilitating auto-immune condition. At present, there is no cure. Treatment involves drugs (such as Methotrexate) that reduce the immune system to try to slow it from attacking its own joints, medication to reduce the side-effects of other medication, regular blood tests to monitor side effects, supplements to boost depleted levels of vitamins (such as Vitamin D) and a range of therapies (physiotherapy, hydrotherapy, exercise to build core strength, and classes to build confidence).

In April 2018 Miss T attended a two week physiotherapy course at Great Ormond Street Hospital (GOSH). This post is for anyone approaching a similar stay at GOSH to help you know what to expect and a few tips we picked up (some fab tip from others- thank you, you know who you are -  and some we identified ourselves) that may make things easier.

The Hospital Hotel

GOSH have a fantastic facility in Weston House – just over the road from the hospital itself. Once your place on the physio rehab is confirmed you will usually be offered a space in the hotel. Be aware that there is no guarantee you will be in Weston House – sometimes you will be placed in a local private hotel if Weston is full (as it is used for accommodation for a whole range of services, not just physio rehab). If you live fairly locally, you may prefer to commute in – but be aware of the start times for sessions so you don’t miss anything.

The accommodation is fairly basic, but clean and a hugely welcome facility that is provided – it is free for one parent and the child to stay, so saves a fortune in commuting train fares or private hotel bills. Our room was typical, with three single beds (some have two), some cupboards, desk, TV and ensuite bathroom. It is cleaned each day by the housekeeping team, with fresh towels as needed. The door key is a credit-card sized electronic pass card in a badge holder.

Some tips:
  • Bring a lanyard with you if you have one, to carry the key around. This was suggested to us, and I was glad to bring it – it saves forgetting the key when going backwards and forwards to the kitchen.
  • Bring a towel or two. Some are provided, but they are quite small, so if you plan on having a shower during your time here, bring a decent sized towel!
  • The beds are ok, but the mattress, duvet and pillow are wipe-clean plastic – very hot in warmer weather, so be prepared to dress light at bedtime. Apparently the rooms can get chilly in colder weather, so bring layers if here in the winter.
  • Some people have found the pillows very thin so if you need a plump pillow, it may be best to bring your own. 
  • Bring a tea-towel, too. The kitchen has paper towels, but they are not great when you dry up.
  • The kitchen is well equipped, but don’t expect to be competing with Jamie Oliver whilst you are here. Whilst the basics are here, a few things you might want may be missing (slotted spoon / colander / sieve, for example).
  • Make and bring a ‘do not disturb’ sign for your door. It didn’t happen to us, but one or two of the housekeeping team have apparently been a bit over-enthusiastic when arriving to clean rooms!

While we were here, we paid a £10 returnable deposit for our room key, and another £10 deposit (also returnable) for a TV remote control… not that we watched TV much. Our first remote control didn’t work, so we swapped it for a second.

For week one, you will usually arrive on the Sunday (and go home Friday). For week two, it is Monday to Friday.

The physio rehab

Before you arrive you will be sent a pack of information. Top tip – read it all before you come! I know it is quite long, but it is useful to see in advance. Make sure you have a list (even if only in your head) of all the health professionals your child is in contact with, contact details of your child’s school, and details of any current or recent problems relating to the JIA.

On the first Monday morning, you will spend time on the ward for clinical assessment (height, weight, blood pressure, swabs for infection and so on) followed by an assessment by the physio team. There is some waiting around, so bring something for your child to do.

The nursing team were excellent, and so were the physios. Very thorough assessments, lots of questions, and lots of joint checking and manipulation. Then we were given a whole pack of paperwork – some to fill in that morning, some to record progress, and some for information. So another tip, again borrowed by someone who went before us:
  • Bring an envelope or plastic wallet for all the paperwork you get given!

If you have any questions about what is happening, where to go, or who to speak to, this is your first (and possibly best) chance to do it.

The physiotherapy is tiring. It’s hard work. But with the support and encouragement of each other and the physio team they keep going. They get stronger. They notice improvements. And, although exhausted, tired and emotional, they come out happier and more confident than when they go in. The class is mixed, with children experiencing a range of different health conditions. Some are more mobile than others, and there is a good mix of ages. As the course is usually two weeks’ long, they overlap so there are ‘experienced’ kids alongside the newbies. All of this helps develop a nurturing environment where they all help each other out. You will drop your child off to be taken to the physio gym and at the end of the session, they make sure the kids are taken to the hospital school where you will pick them up at the end of their morning school session. 


Hospital school starts on Tuesday morning, but we completed the paperwork and took it straight down so Miss T could meet her teacher. The school was assessed as Outstanding by Ofsted, and the kids there were clearly enjoying their time in the classroom. The school follows national curriculum syllabus, with different subjects through the week and regular visitors to supplement the excellent regular team. Miss T met a chef on her first session and enjoyed cooking pasta salad, cake and brownies (which were decorated to an amazingly high standard with cream, chocolate straws and spun sugar!) Later in week one Miss T watched over eggs and saw them hatch, cuddled day-old-chicks, learnt computer coding, was filmed for hospital TV (and an ITV documentary), met the hospital support dogs, painted, drew and wrote, and overall had a fantastic fun-filled time. Week two was equally full-on, with different visitors and activities, and just as much fun.
Miss T with her culinary creations.

Miss T was able to cuddle a day-old chick after watching it hatch at the hospital school the day before.


There are a load of sessions throughout the two weeks – pain management classes, meet-the-physio, briefings, assessments – and it is important you go to all of them. It does take time, but they are all valuable. Between sessions parents do get quite a few breaks – time to catch-up with other parents, and perhaps hit the Lagoon coffee shop, or get on with work if you have brought it with you. Make sure you bring something for you to do, as well as for your child, to keep you all busy during the down-times. We (as parents) had teaching sessions from an Occupational Therapist, Physiotherapist and Psychologist, all of which were really helpful. The kids have similar teaching before one of their physio gym sessions, and Miss T was able to tell me all about the different types of pain and how to manage her chronic pain. Those tips have really helped her since returning home, and she has been teaching the rest of the family about ‘square breathing’ and her ‘happy place’ where pain cannot affect her so much.

At the end of the afternoon, you are expected to do "functional excercise" - a very real and important part of the rehab to ensure joints don't stiffen up at the end of the day and to build strength, stamina and confidence for your child. There is load to do locally, so no excuses! In the local area we loved visiting parks, museums, restaurants and so on. Miss T looked completely exhausted on day one, but loved going to Coram’s Fields with a new-found friend and spent a long time exploring and having fun. Needless to say she really was exhausted by the time we got back to the hotel! But the physios do drum-in to the kids how important it is to keep moving.

Some places we and others visited included:
  • Coram’s Fields (just behind the hospital), which has play areas and animals to see. 
  • The British Museum 
  • The British Library 
  • Platform 9 ¾ at Kings Cross Station (be aware if you want a photo there are huge queues, but Miss T was happy just seeing it and visiting the shop!)
  • Oxford Street
  • Theatres (it is a short journey to the centre of the West End)
  • The Brunswick Centre – a short walk to a load of cafes, restaurants and a selection of shops (including a huge Waitrose to stock up your food supplies) 
  • The beautiful GOSH Chapel (on the ground floor, behind the main reception) is well worth a visit as a peaceful, quiet space.
The British Library's iconic book bench.

Platform 9 3/4 at Kings Cross station.

Visiting the Chapel at Great Ormond Street.

Other health professionals

As well as the physios, a number of other health professionals are available at GOSH and may meet with your child at some point if need be. They make the arrangements, be it with podiatry, the rheumy team or occupational therapy, and can refer your child on for further assessments that may be needed.

Home work

There is a diary to complete each day to give feedback to the team on what went well and what was difficult. This helps you and your child keep in touch with the team.
And when you go home… lots more homework! You will be given an exercise programme to complete at home. This is also really important as it helps to keep building muscles up over time.

Miss T

When she was first assessed, Miss T scored a leg-strength score of 14 out of 30. By the end of week two, she was assessed as 27 out of 30. The improvement was huge. Her confidence also grew hugely, both in the gym and out and about. She still has ankle pain – and we are currently waiting for another MRI to see what is happening with that ‘mystery foot’, but is doing her exercises every day before school. It’s amazing to see her doing 30 repetitions of 3 different exercises on each leg, with a 1kg weight attached, every morning, with a huge grin on her face. A couple of weeks ago, she couldn’t have done it. So the physio rehab really helped her.

As a reward for all her hard work, we've ordered her a #JiaWarrior t-shirt from the Juvenile Arthritis Research shop. Can't wait for it to arrive - she's grown in confidence in being able to talk about her arthritis more and so hopefully this t-shirt will help her raise awareness about children like her who have to go through so much in the fight against arthritis. 


One-year old dinosaurs! Come celebrate at Dino Golf Tonbridge.

If there is one thing that never fails to capture my kids' imagination, it's dinosaurs!

And we're lucky to have some on our doorstep here in Kent. Mr. Mulligans Dino Golf in Tonbridge is a really fun family adventure golf venue with some brilliant and BIG dinosaurs.

We visited last year soon after it opened and were wowed by how much effort had gone into the dino theme - Complete with a 'crashed helicopter' and fantastic waterthemed feature where you pull yourself across on a raft.

And of course, plenty of dinosaurs!

This week Mr Mulligans Dino Golf turns one year old. To celebrate they have planned a fabulous fun day on Saturday 5th May 2018 (from 10am onwards).

There's going to be complimentary face painting and balloon modelling (squee!) and FREE entry for under 5's. Brilliant!

What's more, slush will be BOGOF (Buy one get one free) so there's going to be plenty of fun - let's hope for plenty of sunshine too.

We'd like to wish Dino Golf a very happy 1st birthday from us here at The Beesley Buzz and if you're looking for something fun to do on 5th May, why not pop down to Dino Golf in Tonbridge and join in all the fun.

You can see our full review of Dino Golf here and you can keep up to date with all the latest news from dino golf on Facebook and Instagram.


"Nothing great was ever achieved without enthusiasm": Aquabeads Despicable Me Minions Playset Review

Enthusiasm was definitely the right word to capture the mood when the latest Aquabeader assignment came through for Miss T; to review the Aquabeads Despicable Me Minions Playset. Aquabeads are clever little colourful beads that stick together with nothing but water once they've been arranged into a design.

Miss T ADORES Minions and she ADORES Aquabeads -  so the two combined! Wow!

We've spoken before about how we love the new innovations that the Aquabeads playsets have. Each new set seems to have evolved in some way with an improvement. This time there was a new design of sprayer (which works amazingly well! - more about that later) and a 'Bead Peeler' which is designed to scrape the beads off sooner rather than waiting for them to dry completely so that you can get back to using the table tray to make more Aquabeads minions designs even sooner.

Also in this set was the main yellow palette for storing the 700 beads included (the table tray cleverly clips on top when the set is not in use to keep the beads safe) and 2 template sheets. With designs printed on both sides, this actually gives 4 different design options. 

Miss T set to work straight away. I love seeing her independence grow. Although she has loved Aquabeads for ages, she would often need someone to help her considerably but this time she was off busily working on her design by herself.

After a while she dug out the bead pen from one of her other aquabeads sets as she found it easier to place the beads using the pen rather than her fingers. The pen is not included in this set but you can buy it separately if you need one.

Then it was time to spray water onto her design using the sprayer. The spray bottle was different from the previous ones we have had in other playsets. This time it is more of a proper spray that comes out using a pump spray mechanism rather than a squirt of water like the previous sprayers.

Because the water came out in a finer mist, the beads didn't get super-soaked through so were quicker to dry and turned out shinier looking. We tried the Bead Peeler after 10 minutes but I think we are going to need a little bit more practice with it. As we weren't in a hurry to do another design, we left the Minion and his banana on the table tray to dry. 

Aquabeads are a pretty mess-free way to play but with the new sprayer, the table tray ended up without any bead residue left in it making it ready to play again next time (previously I would give them a good wash to get any residue from the wet beads off).

Needless to say Miss T was thrilled with the minion she had made - Kevin I think it is (she would know but isn't here as I write this) and the cute little banana. After all you can't have minions without Ba-na-naaas.

This is a super Aquabeads set that would make a great gift for minions fans. Or Aquabeads fans. Or both.

You can buy the Aquabeads Despicable Me Minions Playset here.

Proud to be Aquabeaders: