Christmas 2019

Uh oh! We're nearly into February and I haven't got our Christmas 2019 blogpost up yet! I seem to remember a similar thing happening last year when it took me until February to write up Christmas 2018. We had another low key Christmas which is just the way I like it. But we started...

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How to prepare for a hip replacement operation - 10 things you need to know.

This January is the second anniversary of my hip replacement. 23rd January to be precise. This time two years ago I was filled with fear of what was coming...the unknown. After all, I'd lived with my deformed hip joint for 3 decades so despite the pain, discomfort and limited...

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New year green smoothie recipe

I've had so many recipe requests for my green smoothie and I can never remember exactly what I have thrown into it, so I thought I'd do a quick write up today whilst it is fresh in my mind. I don't measure or weigh any of the ingredients so it's all done with a bit of guesswork. Ingredients: A...

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